Junior Self Defence Classes ages 8 to 12 years.
Junior Self Defence Classes ages 8 to 12 years.
Thu, Aug 18, 18:00
Two Riversmeet Leisure Centre Gym, Swimming Pool, Fitness Classes • Christchurch
Free
Self Care Workshop - (am)
Date and time
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
Make time for yourself, unplug, relax & feel rejuvenated. My one day workshop has been designed to introduce the concept of self care.
About this event
Your ticket will include all day access to the stunning Sculpture by the Lakes and an exclusive 3 hour self care workshop led by Jackie, holistic health and wellness coach. During your experiential workshop you'll be supported with kindness and compassion to explore your current health and wellness. You'll use a range of tools and self reflection journal to explore and design an action plan to start living your ideal life. You'll leave feeling inspired to make positive changes to improve your health and wellness. When you learn to self care you notice a positive change in your overall wellness and appreciation of life. Book your place on this exclusive event and start making your self care a priority.