Who is this workshop for?

This workshop is for you if you are looking to improve your body confidence and wellbeing.

You will gain a tool for your self-care toolkit that you can use anywhere, anytime, and in any way to boost your language of self-care and body confidence.

This workshop will give you a new way of looking at affirmations and how to use them to boost your confidence in any situation.

The details...

• The workshop will be between one hour & 1:15 minutes, starting at 19:30BST and finishing between 20:30-20:45.

• This is an interactive workshop where you will all work together to come up with your own self-care vocabulary.

• You'll get a flavour of how and what Body Confidence & Wellbeing Coaching is and see how it's important to have these tools in our self-care toolkits.

• This is a stand-alone workshop, and I am also running a workshop on Thursday 16 December at 15:00 OR 19:30 called “Clearing Your Own Energy Blocks”.

Both workshops are stand-alone and have an investment of £8 each, or £12 for the two workshops. If you would like to book both workshops today, book this one and get in touch for the PROMO CODE for the 50% discount on your second workshop.

What past attendees said about the workshop

Thank you Justine for a thoroughly helpful workshop with a simple, yet powerful, toolkit I can use to help me feel great about myself! I would definitely recommend this as an hour well spent for anyone feeling ‘less than’ about their body. - Jen

Justine has a lovely, warm personality and her enthusiasm for the workshop material, coupled with her desire to help each and every participant benefit from it, is inspiring. I heartily recommend Justine and her Body Confidence Workshop. - Bronwyn

About me, Justine, Body Confidence & Wellbeing Coach

Hi, I’m Justine , owner of Body Confidence Wellness, which includes Body Confidence Coaching, Body Confidence Fitness, and Body Confidence Products.

I provide women with Body Confidence Coaching packages, and a safe & fun environment to exercise together online.

I owned and managed a Curves franchise for 5 years where I worked with over 500 women in that period of time. Each member had her own unique requirements and I developed a real passion for helping women of all ages, shapes & sizes, to reach their potential and feel good in their body.

I work with the 4 pillars of the holistic body; The Physical Body, The Mental Body, The Emotional Body, and the Soul Body. Book on to these workshops to find out more 😊