Do you speak to yourself the same way you would to a friend? Or are you a bit more harsh? In this warm, practical workshop, we’ll explore what self-compassion really means - and how it can support your wellbeing.You’ll be guided through simple exercises like reflective journaling, a self-kindness check-in, and mindful prompts to gently quiet your inner critic and foster a more caring relationship with yourself.Perfect if you want to feel less pressure, more understanding, and a softer path to self-care.
🗓️ 7:30pm - 8:30pm,13th August 2025 | 💷 £10 / £5 with code BLOOM50
📍 Online via Zoom
🌸 Book your place and take a gentler approach to self-care.
