Self Defence Class

By Sasha Timmermans

Come learn how to protect yourself and feel empowered in our Self Defence Class!

Date and time

Location

Thames Community Hub

Bastable Avenue Barking IG11 0LH United Kingdom

Good to know

Highlights

2 hours
In person

About this event

Sports & Fitness • Fighting & Martial Arts

Self Defence Class

Come and join us for a fun and empowering self-defence class at the Thames Community Hub - (Sue Bramley), as part of the London Borough of Barking and Dagenham's 16 days of activism to end violence against women and girls.

You will learn essential techniques to protect yourself and boost your confidence. Our experienced instructors will guide you through various scenarios and teach you practical skills to defend yourself in any situation. Don't miss out on this opportunity to improve your safety and well-being!

Organised by

Sasha Timmermans

Followers

--

Events

--

Hosting

--