Life Vision - Self-Discovery & Wellbeing Workshop

Reconnect with your authentic self and rediscover what truly matters to you in creating a fulfilling life — through a soulful blend of reflective exercises, meditation, and heartfelt conversations. Step into a nurturing space where self-inquiry meets mindfulness, and creativity meets connection.

This Self-Discovery & Wellbeing Workshop draws on coaching techniques, soulful reflection, and wellbeing tools like journaling and meditation — guiding you gently towards clarity, resilience, and a deeper understanding of your core values and aspirations. This session invites you to explore your inner world and reconnect with your authentic self through the simple joy of guided conversation and shared presence.

This event forms part of a future workshop series, taking you on an evolving journey of self-awareness, confidence, and emotional strength. The sessions will build on one another — yet each one also stands alone, offering inspiration and insight in its own unique way.

What to Expect

• A guided mindfulness and grounding meditation to open your reflective flow and support mental clarity

• Reflective prompts and gentle coaching tools for deeper self-awareness

• Time for journaling, nourishing conversation and refreshments in a supportive, creative group atmosphere

All you need is your beautiful self, we’ll provide notebooks, pencils, refreshing water, and a calming selection of Yogi teas to keep you nourished and inspired throughout the session.

Festive Intro Price – £15 per person

Because our workshop falls on Westgate’s Light Switch-On Day, we wanted to offer something warm and special for the community.
For this session, every ticket is £15 — a gentle festive gesture to make it easier for anyone to join us on this cosy, reflective afternoon.

Theme

This session invites deep exploration and meaningful human connection — helping you identify the core principles that, when aligned with your inner truth.

Address:The Town Hall Buildings / The Bakehouse (behind the Old Bake and Alehouse, down the alley next to the Cinema)

31 St Mildred’s Road Westgate-on-Sea CT8 8RE

Parking Information

Parking in Westgate is generally good on the roads surrounding the Town Hall. The best nearby streets are Westgate Bay Avenue and St Mildred’s Road (towards the sea). If you don’t mind a short stroll, you might also find great spots in the quieter streets just a little further out.

Doors will open 15 minutes before we begin — we kindly encourage you to arrive a little early to allow time for parking, registration and gently arriving into the space.

Join us for a peaceful, creative couple of hours — a space where self-awareness meets wellbeing, and where you meet yourself.

Facilitator

Ildiko T. Foote – Certified Professional Coach

Refund Policy

Refunds are available up to 7 days before the event. After that, tickets are non-refundable / however, you are welcome to transfer your ticket to a friend if you can’t attend.