During this workshop, we'll work together to reduce stress levels, feel calmer and tap into our subconscious to help us to move forward with confidence.

A little about our workshops

If your stress levels are higher than you'd like and you're ready to make positive changes to your life and your health, come along to our monthly workshops to learn techniques that work when others don't, in a lovely supportive group environment.

EFT/Tapping has been scientifically proven to reduce stress, relieve the emotions around pain and PTSD and help with phobias and fear of flying.

And the great thing is you can learn to use it yourself to help lower your stress levels!

You CAN tap into your subconscious to change your thinking and use it alongside other techniques you may have tried/are using at the moment.

As a group, we'll tap together to take the charge out of a stressful situation you are dealing with.

We'll finish with a group intention setting tapping meditation to help get you focussed and motivated.

We'll discuss ways for you to use tapping in your every day until our next meetup.

You'll also have access to our closed facebook group to help support you in between meetups and on your journey.

Numbers are limited, so reserve your place using the eventbrite link below

Pavilion:

https://www.eventbrite.co.uk/e/self-empowerment-eft-workshop-chester-tickets-42868136751

Beehive:

https://www.eventbrite.co.uk/e/self-empowerment-eft-chester-workshop-beehive-tickets-42868896022

As always, while tapping is a safe energy technique, if you are under medical supervision, please consult your doctor before attending this workshop.

Looking forward to tapping with you. Andrea

• What to bring

Notebook and pen.