The Self Esteem and Assertiveness - Online Course helps you build confidence, speak up clearly, and value yourself more. You will learn how to understand your worth, communicate your needs, and set healthy boundaries in daily life. The course uses clear, friendly language and simple tools that you can apply right away. Whether at work, at home or in social settings, you will grow stronger from the inside out.
Course Curriculum
✓ Development of Self Esteem
✓ Being Assertive
✓ Development of the Self
✓ Recommended Reading
(Learn more about this online course)
Learning Outcomes
By the end of this course, you will:
- Understand what self-esteem is and how it grows.
- Spot habits that lower your confidence.
- Build a healthy self-image through daily actions.
- Speak up calmly and clearly in any situation.
- Say “no” without guilt or fear.
- Deal with criticism in a positive way.
- Set personal boundaries with ease.
- Make choices that respect your own needs.
- Feel more confident in social and work settings.
- Develop long-term habits for self-respect and inner strength.
Who is this course for?
This course is for anyone who wants to feel more confident and speak up with ease. It suits students, professionals, parents, and anyone seeking personal growth in everyday life.
Eligibility Requirements
There are no entry requirements. Anyone with a desire to grow and improve their confidence can join this course.
Career Path
With improved self-esteem and assertiveness, you can perform better at work, lead teams more confidently, and build stronger personal relationships. This course supports roles in customer service, management, counselling, teaching, and beyond.
