Self Esteem
Boost your confidence and learn to love yourself at this empowering event!
Select date and time
Location
Online
Refund Policy
About this event
Boost your self-worth and confidence with this engaging course in self-esteem—gain mindset clarity and emotional resilience in everyday life.
Overview
Low self-esteem affects how we view ourselves, how we interact with others, and the decisions we make in day-to-day life. This self-paced online course explores the core ideas behind self-worth, helping learners recognise unhelpful thought patterns and build better emotional habits. You'll develop a stronger sense of personal value through well-structured lessons, simple psychological concepts, and guided reflections.
This course isn’t about turning you into someone you’re not—it’s about helping you appreciate who you already are. Whether you're feeling stuck or simply want to feel more in control, this course offers practical insights to help you manage doubt, stop comparing yourself to others, and feel more at ease in your own skin—all without jargon or gimmicks.
Learning Outcomes
- Identify common causes and patterns of low self-esteem.
- Recognise how thoughts influence confidence and self-worth.
- Apply mindset shifts to challenge negative self-talk daily.
- Build emotional resilience through guided self-reflection.
- Understand the link between self-esteem and healthy boundaries.
- Gain tools to improve personal and social relationships.
Who is this Course For?
- Individuals wanting better emotional balance and confidence.
- Anyone feeling overwhelmed by constant self-doubt or worry.
- People facing confidence issues in personal or social settings.
- Parents looking to support their own mental well-being.
- Young adults navigating self-image and identity struggles.
- Professionals dealing with imposter feelings or perfectionism.
- Retired individuals exploring personal growth and identity.
- Students wanting clarity and calm in high-pressure settings.
Career Path
- Life Coach – £30,000 to £50,000 per year
- Youth Worker – £24,000 to £32,000 per year
- Mental Health Support Worker – £23,000 to £30,000 per year
- Human Resources Officer – £25,000 to £38,000 per year
- Counselling Assistant – £21,000 to £28,000 per year
- Social Services Assistant – £22,000 to £29,000 per year
Frequently asked questions
Self-esteem is the way you think and feel about yourself. It affects your confidence and how much you value yourself.
Healthy self-esteem helps you cope with life’s challenges, make good choices, and build positive relationships.
Yes, self-esteem can grow over time through self-awareness, positive thinking, and setting personal goals.
Signs include self-doubt, negative self-talk, fear of failure, and difficulty accepting compliments.