Self-esteem is the way you think and feel about yourself. It affects your confidence and how much you value yourself.

Why is self-esteem important?

Healthy self-esteem helps you cope with life’s challenges, make good choices, and build positive relationships.

Can self-esteem be improved?

Yes, self-esteem can grow over time through self-awareness, positive thinking, and setting personal goals.

Signs include self-doubt, negative self-talk, fear of failure, and difficulty accepting compliments.

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Self Esteem
Sun, Sep 28, 2025 8:00 PM BST (+01:00)
£8.99
Self Confidence & Self Esteem
Tue, Sep 30, 2025 7:30 PM BST (+01:00)
£9.99
Improving Self Esteem
Sun, Sep 28, 2025 7:00 PM BST (+01:00)
£10.99
Understanding and Building Self-Esteem
Thu, Oct 2, 2025 3:00 PM EDT (-04:00)
Free
Counselling Techniques for Self-Esteem
Tue, Sep 30, 2025 7:00 PM +06 (+06:00)
£7.99
Building Confidence and Self-Esteem
Tue, Sep 30, 2025 7:00 PM +06 (+06:00)
£7.99
ADHD and Self-Esteem
Tue, Sep 30, 2025 9:00 PM BST (+01:00)
£10.49
CBT for Low Self-Esteem
Mon, Sep 29, 2025 9:00 PM BST (+01:00)
£10.99
CBT for Low Self-Esteem
Tue, Sep 30, 2025 9:00 PM BST (+01:00)
£10.49