Actions and Detail Panel
Sat 25 March 2017, 15:00 – 17:00 GMT
Explore how to:
- Know Yourself– discover your positive self
- Accept Yourself– understand and transform negativity
- Empower Yourself– build healthy relationships
- Be Yourself– the art of inner balance
This workshop includes:
- awareness training - meditation and reflective exercises
- how to practically apply self esteem in every day life
- ways to deal with set backs and sustain confidence
Workshops are offered free of charge, as a service to the community.
Advanced booking required.