€50

Self-Hypnosis Workshop - Improve Your Life in Just One Day

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Location

Ki4Life Coaching - HMG House

51 Clontarf Road

D03 FT93 Dublin

Ireland

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No Refunds

Event description

Description

Can anyone learn self-hypnosis?

Yes, anyone can learn self-hypnosis provided they “want” to change something. Self-hypnosis is a combination of deep relaxation and mental focus. Hypnosis occurs naturally as one relaxes, but without instruction and practice, the following may happen to you:

- You may slip out of hypnosis and go to sleep

- You may not know that you are experiencing hypnosis

- You won't know how to use hypnotic states purposefully and consciously to achieve your specific goals

What you will learn:

  • What is hypnosis, definitions, myths and misconceptions

  • The differences between meditation and hypnosis

  • How to guide yourself into an alpha state of consciousness

  • The necessary language required for change in your subconscious mind

  • Receive a self-hypnosis script and instructions


You'll be able to:

  • Stop unwanted repetitive habits

  • Calm yourself before medical or dental appointments

  • Improve focus for taking exams

  • Boost confidence for public speaking

  • Control eating habits & food choices

  • Improve sports performance

  • Reduce anxiety

  • Manage pain

This self-hypnosis class is designed to be both informative and practical. It is designed for people who really want to learn how to help themselves. It will be held with the intention of creating a safe and creative atmosphere, where all questions are welcome and where people can engage in authentic and sincere ways. Classes are taught in small groups of up to 6 people.

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Date and Time

Location

Ki4Life Coaching - HMG House

51 Clontarf Road

D03 FT93 Dublin

Ireland

View Map

Refund Policy

No Refunds

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