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Self Love and Boxing Gloves

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1A St Johns Hill

Clapham Junction

London

SW11 1TN

United Kingdom

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Ladies, do you feel like you are you constantly juggling balls and have no time for yourself?

Feel stressed out, overwhelemd and anxious and seem to have a never ending to-do list that just keeps growing?

Do you find it impossible to relax and feel like you've forgotten what it's like to have fun?

This Valentines day, how about showing yourself a bit of Self Love?

Come along to this half day female empowerment event and find out how boxing can not only change your body but will also help you develop a strong and powerful mindset, help you focus and boost your confidence levels

It all starts with taking time out for YOU

As women we are conditioned to believe that it's our job to serve everyone else first. We often put our own needs last and end up feeling overwhelmed and under valued

Self Love and Boxing Gloves is a 3 hour workshop to help women believe in their own self worth and find a better balance in their life, starting by taking an afternoon for themselves to learn to box, have fun and connect with a supportive group of like-minded women

Itinnerary

1pm - Welcome and Introductions

1.30pm-3pm - Why Boxing Works for Women - An Introduction to boxing and lesson in boxing technique. (Suitable for all fitness levels)

3pm-4pm - Introduction to Box to Believe. Why women find it so hard to slow down and put themselves first. Learn about your female brain and how to get out of your own way to overcome self doubt and create a strong and powerful mindset. Why putting yourself first makes you stronger and how to know and understand yourself and what YOU need to find balance

4pm-5pm - And relax Restorative yoga session to leave yo feeling balanced and rejeauventaed

Booking is by £5-£20 donnation. All proceeds will be donated to our partner charity






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Date and Time

Location

1A St Johns Hill

Clapham Junction

London

SW11 1TN

United Kingdom

View Map

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