£81.44 – £92.22

Self Love Sunday Wellness Retreat Day

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From £81.44

Event Information

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Location

Location

The Hamblin Centre

Main Road

Bosham

PO18 8PJ

United Kingdom

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Refund policy

Refund policy

No Refunds

Event description
Relax - Immerse - Recharge - Full Day Wellness Retreat in Hampshire

About this event

Self Love Sunday

Relax - Immerse - Recharge

Immerse and Treat yourself to an afternoon of Yoga, Meditation, Sound & Vision Board Making

Beginners welcome, no previous experience necessary!

Date: Sunday 28th November 2021

Time: 10.00 am - 4.30pm

Venue: Hamlin Centre, Nr Emsworth

Parking: Free Parking onsite & public transport accessible

Price: £85 (Early bird price £75 if you book by 8th Oct)

Snacks, Refreshments & a wholesome home cooked lunch included!

Spaces are limited so advanced booking required.

Plan for the Day

Guided Meditation to start the day

Gentle Yoga Flow

Wholesome Lunch (enjoy the beautiful surroundings)

Guided Meditation

Making a Vision Board

Relaxing Sound Bath

As we approach Winter we allow ourselves to go inwards, around us in nature we can see the signs of change, as the weather shifts and the nights get darker.

It is a chance for us to reflect upon and prepare for the months ahead.

As such our retreat afternoon will allow us to let go of anything we no longer need, and look to want we want and need for the future.

Jane will lead you in a gentle yoga flow, both seated and standing postures, encouraging you to work with the pose at your level, offering progressions and if necessary alternative poses.

Working with your breath,turning your gaze inwards to enable you to bring balance to body and mind.

Sam & Gillian will play a variety of Sound Healing Instruments while you are in the poses.

You will enjoy a beautifully prepared wholesome homecooked lunch and time to enjoy the beautiful grounds surrounding the venue.

Sam & Gillian will guide you through a meditation to help you connect to prepare and guide you into making your own vision board (all materials provided).

Creating a vision board helps to clarify what you want out of your life and makes real any dream in your mind so you begin to believe it's possible.

We will end the day with a deeply relaxing and healing Sound Bath. Sam & Gillian will guide you through a deep relaxation whilst playing relaxing and soothing sounds to help you to deeply relax.

You will experience powerful harmonic frequencies and transforming sensations which induce a deeply relaxing and tranquil meditative state.

For further information contact:

Email: selflovewellnessretreats@gmail.com

Mob: 07929 449416

Message Through the Facebook Page

Tickets are transferable to another person (with prior notice) but non refundable.

Covid considerations: The venue is light, airy and well ventilated with plenty of outdoor space to enjoy. The numbers have been limited to ensure plenty of space is available.


		Self Love Sunday Wellness Retreat Day image

		Self Love Sunday Wellness Retreat Day image

		Self Love Sunday Wellness Retreat Day image

		Self Love Sunday Wellness Retreat Day image
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Date and time

Location

The Hamblin Centre

Main Road

Bosham

PO18 8PJ

United Kingdom

View Map

Refund policy

No Refunds

Organiser Sirenity Sound for the soul

Organiser of Self Love Sunday Wellness Retreat Day

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