Self-Talk and Emotional Control with CBT
Multiple dates

Self-Talk and Emotional Control with CBT

Learn how to tame your inner critic and ride the waves of emotions with CBT techniques in this interactive session.

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Organised by

From £10.49
Multiple dates