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Semi-Private Postnatal Recovery Yoga

Elisa Lee

Semi-Private Postnatal Recovery Yoga
Available Dates
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Ticket Information

Ticket Type Sales End Price Fee Quantity
One mum & baby 1 hour before event starts £15.00 £1.52

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Event Details

A rejuvenating practice focused on healing the mother’s body by safely rebuilding the pelvic floor and abdominal muscles, realigning the spine, and developing stamina and strength. Plus, meet new mums and babies!  

Suitable for new mothers following their 6/8 week check to when baby is walking.

This is a semi-private class, with a maximum of four students, meaning you get plenty of one-to-one attention. 

**Class time is listed as 17:30, however, the class time is flexible to accomodate the schedule of pregnant students. Already, we must learn to adapt! Please enquire if the class time does not suit your schedule**

Nearest tube stations are Old Street and Angel

Do you have questions about Semi-Private Postnatal Recovery Yoga? Contact Elisa Lee

When & Where

Private Studio

N1 7SZ London
United Kingdom


Elisa Lee

Elisa was first drawn to yoga while living in New York City, where her mat became an oasis of calm and clarity. Inspired by her teachers, she completed her yoga teacher training at Laughing Lotus Yoga Center (200-RYT). As her practice deepened, she found herself drawn to the therapeutic applications of yoga, especially as it pertained to pregnancy. After moving to London, she pursued this interest and earned her pregnancy yoga teacher certification with Uma Dinsmore-Tuli and Lisa White at Yogacampus. She currently teaches basics, open-level, pregnancy and postnatal classes in London.  

Elisa’s primary style is Vinyasa, and its flow-like qualities are evident no matter the class type. Her classes are highlighted by intelligent sequencing and creative movement to nurture a continuously evolving practice, suitable for practitioners of all levels.  She is forever grateful for every step, whether forward or back, that has ultimately guided her on this path called life.

Elisa is a registered teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.  For more information contact

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Semi-Private Postnatal Recovery Yoga
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