Senior Coached Session BARC Tuesday 5.30pm - 6.30pm

Senior Coached Session BARC Tuesday 5.30pm - 6.30pm

Coached Efforts Sessions - 3 x groups of six (5 + leader) - please read the guidelines below before booking your ticket

By Bungay Black Dog Running Club

Date and time

Tue, 21 Jul 2020 17:30 - 18:30 GMT+1

Location

Bungay Black Dog Running Club

Pirnhow Street Ditchingham NR35 2RT United Kingdom

About this event

When booking a ticket, you agree to abide by the following guidelines. Please click the link for the club risk assessment.

Booking

When you book on you confirm that you have not been unwell in the last 7 days or in contact with someone with coronavirus in the past 14 days Attending coached sessions is at your own risk. Please refer to government guidelines on high risk groups or those who are shielding or living with someone who is shielding.

Please note that guided running is now permitted under England Athletics guidelines, but VI runners may only be guided by a member of their household or social bubble.

All sessions are planned to comply with social distancing and athletes MUST comply with coach instructions at all times, in particular maintaining 2 metres social distancing. Please do not be offended if you have to be reminded. If an athlete subsequently tests positive for C-19, unless we can be sure that social distancing has been rigorously adhered to, the whole group may be required to self-isolate for the required period.

Cancellations

When you book, you commit to attending the session. If you cannot attend you must cancel your ticket via the booking system as we are operating a waiting list. If you do not attend a booked session, or cancel at short notice, you will go to the bottom of the list for the next session (this is to ensure a fair chance for everyone to attend).

Arrival

Please use transport which complies with social distancing rules e.g. only share a car with members of your household. On arrival please park sensibly (leaving space around you) in the area provided for your group, and wait in your car until your allocated coach comes to the field gate. If you arrive early please remain in your car.

If you are attending the second session on Tues/Wed, please remain in your car until the first groups have returned to their cars and you are invited on to the training field by the lead coach.

Payment

BBDRC has kindly agreed to waive training fees in the short term. Longer term you will need a cashless payment card and we will advise how registration will operate.

During Your session

No one other than athletes and coaches for that session are permitted onto the field.

All sessions are planned to comply with social distancing and athletes MUST comply with coach instructions at all times, in particular maintaining 2 metres social distancing. Please do not be offended if you have to be reminded.

Please try to avoid overtaking - where you need to overtake your coach will advise how to do this safely.

Please bring your own water bottle and a bag with any essential kit/medication in it. Equipment/water must not be shared. Anything left on the field after training will be disposed of immediately.

Please - no spitting!

After Your Session

Please refrain from socialising in the car park after your session. BBDRC kindly asks that you return to your car and depart from BARC.

On Site Facilities

The sheds and canopy are all out of bounds and nothing should be touched including gates.

Toilet facilities will be available for emergency use only. If you need to use the loo you are expected to clean it thoroughly immediately after use.

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