Sink into a soothing symphony and allow the healing vibrations to restore balance to your mind, body and spirit. Here, an immersive soundscape composed of gongs, tuning forks, alchemy singing bowls, chimes and nature sounds unfolds and invites you to steep in a healing dreamstate, alongside textures of various sensory cues and functional scents to enrich the feelings of clarity, restoration and deep-healing fostered by this practice.
This practice can support stress management, emotional regulation and neurophysiological restoration, as participants lie down and close their eyes to experience a rich spectrum of immersive sound in this easeful and blissful restorative therapy from the comfort of their mat.
Bio:
Urmi Sound Joseph is a specialist in sound, breath and meditation and leads multisensory recuperative therapies designed to spark connection, inspire creativity and soothe tired minds. Based in London, he has over 8 years experience sharing restorative practices. He co-founded Urmi Sound as his study in sound, self and space and shares powerful sound experiences that explore this interplay. He draws on his extensive training and academic studies to master the art of sharing ancient practices that provide meaningful tools of rejuvenation and reconnection for today’s world. He has been featured in renowned publications like Conde Nast Traveller for his expertise in this field. His approach draws meaning from ancient philosophies and practices, as well as nature, art, neuroscience, architecture and design, to make sense of our contemporary urban lifestyles and to equip his community with the therapeutic tools to thrive.
Mats, blankets and bolsters are provided to maximise your comfort, so all you have to do is show up and we’ll take care of the rest.
