Sensual Fitness & Chakras – October Course

Reconnect with your body, awaken your energy, and release stress through Sensual Fitness – a unique practice of slow, flowing movements, breathwork, and music that uplifts both body and mind. This October, we’ll journey through the 7 chakras, exploring two energy centers each week. Over 4 weeks (2 sessions per week), you’ll unlock balance, vitality, and confidence while deepening your connection with yourself.

Benefits:

• Release blocked energy & tension
• Improve mobility and flexibility
• Boost mood and confidence
• Reconnect with sensuality and inner power

📍Location: Private studio (space is limited!)

🗓 When: 2 evenings per week in October (full course = 4 weeks)

💷 Fee: [£60] for the full course ⚡ Note: Small group only — secure your spot early!