£0 – £15

September - Learn to meditate

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Location

Kadampa Meditation Centre Reading

9 Bath Road

Reading

RG1 6HH

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Great for beginners, this practical course will introduce you to the basics of meditation. On this course you will:

Learn how to begin a meditation practice
Discover the benefits of meditation
Learn how to deal effectively with distracting thoughts
Experience the peace of a mind free from clutter

Each session will consist of guided meditations and a talk.


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Date and Time

Location

Kadampa Meditation Centre Reading

9 Bath Road

Reading

RG1 6HH

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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