September - Weekend Retreat - Overcoming Anxiety

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Location

Bodhisattva Kadampa Meditation Centre, Brighton, Meditation Classes and Retreat-

3 Lansdowne Road

Brighton/Hove

BN3 1DN

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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COURSE INFO

Overcoming Anxiety

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

This is also offered as a whole day course.

The weekend consists of guided meditation, teachings, discussion with Q&A.


Fees for the weekend :

Whole Weekend Course without accomodation (includes all meals and teachings): £58

Fees for the weekend (includes food, teachings and accomodation)
Single room: £148
Twin Room or Double Room for 2 people (total cost for 2 people): £236
Twin or Double Room for 1 person only (total cost for 1 person) £178
Dormitory male or female dorm: £88


Meals info: meals will be vegetarian unless you request vegan or wheat free.

Allergies: please note – we cannot guarantee there will be zero traces of gluten, dairy, nuts etc in the food


**If your preferred accommodation is sold out and you would like to be added to a waiting list please email events@meditateinbrighton.com We may have cancellations and sometimes new accommodation options become available


Date and Time

Location

Bodhisattva Kadampa Meditation Centre, Brighton, Meditation Classes and Retreat-

3 Lansdowne Road

Brighton/Hove

BN3 1DN

United Kingdom

View Map

Refund Policy

No Refunds

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