Serenity Pilates - Women’s Only Community Classes

Please bring your own mats. If you do not have one or have forgotten, there will be a limited number of spare mats available to use.

Yes there is 3 hours free parking. Please ensure you register your VRM on the tablet in the entrance of the community centre. We will not be liable for any PCNs received for not registering your vehicle correctly.

Wear anything that is suitable for exercise and comfortable for you! You’re more than welcome to change once you arrive as there is restrooms at the community centre.

If you are more than 16 weeks you will not be able to attend.

Grip socks are not necessary but it is personal preference. You can do the class in grip socks or normal socks. There will be grip socks available to purchase should you wish for extra grip/traction.

It is a 45 minute mixed ability class. There will be options to progress or adapt exercises based on your personal ability.