Free

Series of Short Talks: Sports Injuries

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Fiona Henderson School of Dance

Old Church Road

Peebles

EH45 8LH

United Kingdom

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Event description
Expert advice on preventing sports injuries like achilles tendonitis and knee or hip pain. How to maximizing rehabilitation from injury.

About this Event

A short talk by Phil Mack about preventing and recovering from sports injuries. Information and advice the most effective warm ups and recovery strategies.

There will be Q&A’s at the end of each talk, plus a drop-in clinic when you can discuss your own injury directly with Phil.

Phil Mack, Consultant Sports Physiotherapist and Sports Scientist, has 17 years of experience working with International ,Olympic and professional athletes.

EVENTS ARE TO HELP RAISE FUNDS FOR THE BORDERS CHILDREN CHARITY

- suggested £2 donation on the door

Limited parking at the venue, however Edinburgh Road Car Park (free) is only a 5 min walk away.

Other talks in the series:

Back Pain - Prevenion or Cure Workshop Sat 14th March 2020. Click here

The Young Athlete Sat 25th April 2020.  Click here

Climbing Injuries  Ratho Climbing Centre April 2020 (TBC)

The Physiotherapy Clinics - discover what else is available at our clinics and book an appointment now.

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Date and Time

Location

Fiona Henderson School of Dance

Old Church Road

Peebles

EH45 8LH

United Kingdom

View Map

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