Session 3: Longevity: Thriving Beyond Menopause

By Unpaused

See strength, movement, and self-care as lifelong investments, not temporary fixes. Session with Andy Perkins Fitness & Unpaused

Date and time

Location

Christies Brasserie

43 The Pollet GY1 1WQ Guernsey Guernsey

Good to know

Highlights

2 days 2 hours
In person

Refund Policy

Refunds up to 1 day before event

About this event

Health • Personal health

Menopause & Movement Series – Session 3: Longevity — Thriving Beyond Menopause

This inspiring session is all about looking beyond menopause — and building a body and mindset that support you for the long term.

Unpaused Menopause Coach, Dani, will explore how menopause can be a turning point for health, confidence, and self-worth, while Andy Perkins Fitness will share how to future-proof your body through strength, balance, and movement.

Together, they’ll help you see this new chapter as one of possibility, not limitation. Expect motivation, practical advice, and a renewed sense of what thriving looks like for you.

Coffee, tee and snacks included.

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Unpaused

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