Free

Setting Boundaries

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Vale Circles

12 Tunstall Road

Leeds

LS11 5JF

United Kingdom

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Event description
A workshop to examine boundaries and why we need physical and emotional boundaries and ideas to help set and maintain those boundaries.

About this Event

For some of us, the problem is not so much about developing new relationship but making the ones we have work better for us. It’s easy to be in a place where you’re over-giving and making choices based on the expectations of others; how you should look, what you should do, how you should feel.

Our personal boundaries aren’t as obvious as a fence or a giant ‘no trespassing sign’ and are often harder to identify and define. We may only realise once one of our boundaries gets crossed.

In this workshop we will:

• Explore why we need physical and emotional boundaries in our lives

• Share ideas and strategies to help set and maintain healthy personal boundaries.

• Consider what are healthy boundaries for us and our wellbeing

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Date and Time

Location

Vale Circles

12 Tunstall Road

Leeds

LS11 5JF

United Kingdom

View Map

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