Seasonal Affective Depression affects many within our community, coupled with Lockdown 2.0 the impact on mental health is unimaginable.

At House of Rainbow, we have created a 9-week restorative self-care program designed to give us the skills of sustainable self-maintenance.

Joined by an impressive list of Black change-makers, and award winners.

Mind, body and spirit awareness, through stillness, pleasure and acceptance.

In this session with activist and photographer Ajamu and joined by Ajmal 'MASMAN' Millar, we discuss being at ease with sex, that most taboo, conflicted and potentially dangerous of life’s activities, but also the one that brings us some of life’s greatest rewards – connection, love and a sense of one’s own value.

What is S.A.D

Seasonal Affective Disorder is a type of depression that usually happens during autumn and winter months as there is less sunlight. SAD symptoms usually go away in late spring and early summer, episodes may be mild or severe. SAD symptoms can also present in the Spring and Summer times.

House Of Rainbow

The UK's primary support organisation for LGBTIQ+ people of colour who are struggling to reconcile their spirituality and sexuality. Supports sister organisations in twenty-two countries in Africa and the Caribbean and has become a leading, global advocate for LGBTIQ+ people of faith.

(Images by Ajamu X)