Shadow Work: Meeting Yourself as You Are

This isn’t about fixing yourself, it’s about finally meeting yourself.
In this immersive shadow-work session, we’ll explore the parts of you you’ve been filtering, censoring, or hiding and learn how to bring them back into the light through the body, not just the mind.

You’ll be guided through nervous-system grounding, breath and body awareness, guided meditation, and hands-on energy work with sound healing. Designed to help you feel safe, connected, and free to be exactly where you are.

This is for the woman ready to stop performing “okay” and start feeling whole again.