What should I bring ?

Comfortable clothes for yoga. For the sauna you will need a swimsuit, 2 x towels and flip flops. Optional change of clothes for lunch

Can beginners access the breathwork, yoga and breathwork?

Yes, all practices are beginner friendly with clear instruction for anyone new to the practices.

Yes, there will be a selection of lunches to choose from including vegan and vegetarian options

Sunday, August 31

By Shakti Space

Join us for a day of wellness and nourishment at the Shakti Space Urban Retreat. Includes breathwork, yoga, sauna, lunch, nidra and sound.

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