SHARE - Self Harm Recovery Peer Support Group

SHARE - Self Harm Recovery Peer Support Group

A welcoming, non-judgemental weekly group offering support for anyone with lived experience of self-harm. No referral needed

By MHM Wales

Select date and time

Wednesday, June 11 · 3 - 5pm GMT+1

Location

Union Offices

Quarella Road Bridgend CF31 1JW United Kingdom

About this event

Feeling overwhelmed? You’re not alone.

Join us every Wednesday for SHARE, a welcoming peer support group for adults across Wales with lived experience of self-harm.

Run by Mental Health Matters Wales, this weekly session provides a safe, non-judgemental space to talk, connect, and take part in helpful activities. Whether you’re looking to open up, listen, or simply be around others who understand – you’ll be met with kindness and support.

What to expect:
• Honest, meaningful conversation
• Emotional support from people who’ve been there
• Practical coping tips and self-care strategies
• Relaxing activities like journaling, music and games
• A relaxed, peer-led atmosphere – no pressure, no judgement

Who can join?
Adults (18+) living anywhere in Wales. You don’t need a referral – just pop in, be yourself, and take what you need from the session.

When:
Every Wednesday, 3:30pm – 5:00pm

Where:
MHM Wales, Union Offices, Quarella Road, Bridgend, CF31 1JW

Got questions or want to chat first?
📩 share@mhmwales.org
📩 info@mhmwales.org

Hosted by:
Mental Health Matters Wales | Charity No. 1123642

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MHM Wales

Mental Health Matters Wales (MHM Wales) is a leading independent charity dedicated to promoting mental and emotional well-being across Wales. Since 1984, MHM Wales has provided a comprehensive range of services—including advocacy, counseling, peer support groups, and wellbeing hubs—to empower individuals, families, and communities. Their mission is to ensure that everyone has access to the support they need to thrive. Learn more at www.mhmwales.org.uk