£16.76

She Talks Body Positivity

Event Information

Share this event

Date and Time

Location

Location

Kin and Ilk

No 1 Capital Quarter (Smart Way)

Tyndall Street

Cardiff

CF10 4BZ

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

As women we are constantly bombarded with images of women that look skinny, toned with "perfect" bodies. But what is a perfect body? Our bodies are incredible for what they allow us to do and we really need to learn to love them more. Worryingly this issue of body confidence is targeting younger ages constantly too.

We are excited to invite 3 super inspritational women to share their stories; from suffering with eating disorders to battling breast cancer and losing both breasts and being able to continue in everyday life.

Our SheTalks series will address many topics, boundaries and challenges us women face in the modern day - with this event featuring incredible women who have learnt to love their body and appreciate it for what it is.

Meet the speakers

Catherine Quinlan- Fitness Instructor and Breast Cancer Survivor

Cathie Q - CQs Fitness Following a bilateral mastectomy after a breast cancer diagnosis at just 29 Cathie has struggled with negative body image. A fitness instructor of around 10 years and mother of a teenage daughter she sees this trend in women on a daily basis. "Women are sold the idea that their entire worth is tied up in how they look, and none of us are immune to it. My aim is to encourage the women in my classes to focus on fitness and strength not weight or image issues."

Zoe John- Talks overcoming an eating disorder and body positivity

Zoe has a passion for speaking for awareness of mental health and eating disorders, and tells her story of suffering and recovering as an ambassador for the UKs eating disorder charity: B-eat. As well as an ambassador, Zoe is a PhD student at Cardiff University and an avid American football and Australian rules football player at local and national levels. Now also in two training squads for Great Britain, Zoe hopes her experiences and story emphasises this: anything is possible when you recover.

Rebecca Storch- Eat Happy Coach

Rebecca Storch helps people feel good about food. After healing her own disordered relationship with food, Rebecca runs workshops, courses and 1:1 coaching that teaches people how to eat without dieting, and how to enjoy food whilst feeling peaceful and balanced. The Eat Happy Course is run all over the UK, and through its teachings of self-acceptance, course participants develop a new level of confidence around food through a different mindset and approach to eating.

You can find Rebecca on social media at @eathappy.coach or at eathappycoach.com or send an e-mail to request a free consultation to hello@eathappycoach.com



Tickets are £15 | What to expect:

7 pm- Prosecco on arrival & Networking

7.35pm - Welcome from Letzshare Founder and Introductions

7.45-8.25 - Guest Speakers

8.25- 8.50- Break | Activity | Networking

8.50- 9.10 pm- Guest Speaker

9.10- 9.30pm - Questions & Answers

9.30 - 10.00 - Networking

10pm- Close

The chance to meet like minded women and local businesses, network in a relaxed and fun environment and most importantly have a fab evening!

The ticket is not refundable unless by chance we can fill the space then we may refund any amount we are able to recover.

Numbers are limited so make sure to book your space fast.

WE LOOK FORWARD TO SEEING YOU THERE!


Please do not hesitate to contact us via e-mail: info@letzshare.co.uk or

Facebook: @Letzshare

Instagram: @Letzshare

Twitter: @Letzsharesport

We are always happy to answer your questions and of course encourage you to challenge your limits and have some fun! Look forward to meeting you

Payment is non-refundable.
Refunds cannot be given if you choose not to participate in any part of the activity on the day.


Share with friends

Date and Time

Location

Kin and Ilk

No 1 Capital Quarter (Smart Way)

Tyndall Street

Cardiff

CF10 4BZ

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved