SHINE Meditation & Coaching Immersion Day
This day of meditation, relaxation and self care promises to be a cosy and nourishing gathering, hosted by and catered for by The Button Warehouse - Macclesfield's new and delicious wholefoods organic cafe. Your ticket price includes a wholesome lunch.
Lisa Bardell is an executive coach, life coach and therapist and she will be guiding you through a program she developed which includes: Mediation, Relaxation & Self Coaching. It is called The SHINE Program and has been received warmly and backed up by a robust trial protocol for it's statistical validation to demonstrate it's powerful and tangible results in boosting...
• happiness • inner calm • passion for life • concentration • focus • empathy • positivity •
And in improving...
• quality rest • sleep • energy • emotional resilience • satisfaction with life •
Lisa will create a cosy and experiential day of coaching with lots of group meditation sessions to ensure you go home nourished and rested whilst being confident in how to use the techniques for yourself.
For those intrigued by the science, the day will be balanced with the relevant mind-body science to help you understand why and how this program is so powerful if used regularly.
This immersion day can be supported by additional online content in The SHINE Program, which will be offered to all attendees at a super special discount on the day, for those who want to deepen their learning. From the online resources you will benefit from the video tutorials, and downloads which will include...
• x2 Theta Wave SHINE Meditation Audios •
.... which use cutting edge binaural beat technology to bring you extremely powerful guided meditations.
To read all about The SHINE Program, the statistical validation process of it's results, and many client testimonials of how it has helped them, follow this website link: