SHINE YOUR BODY! Shakti Palace!
Event Information
About this Event
Join us weekly for a 90 minute Shakti Dance class with world-class training that guarantees to give you glow of radiance and vitality. An exhilarating yoga and dance experience that enhances coordination increases your dynamic flow of energy, and awakens your creative spirit!
About this Event
🌟Shine Your Body🌟 - Shakti Palace 90 MINUTE EVENT
Do you want to vitality and balance?
Do you want to feel radiant and comfortable in your body?
Do you want to learn how to express your sensuality?
Do you want to get out of your head and more into your body?
Do you want to overcome your insecurity?
Do you want to learn to dance feeling creatively free ?
If you answered YES to ANY of these questions then this workshop is for you!
What is covered?
This session will cover:
- How to release emotions and express yourself through yoga dance and meditation.
- Increases your dynamic flow of energy and let go of stagnation in your mind and body.
- Learn to feel comfortable with trusting your body and moving in sync with it.
- A fun/energetic dance routine that will leave you feeling euphoric.
- Overcoming insecurity and self consciousness.
- Embark on a journey into your sensual side through music and dance
- Great vibes with an inspiring/supportive community
Details
Where: 13 Mercer St, Covent garden, London WC2H 9QJ
Nearest tube/train: Lecister Square & Covent Garden
When: Every Friday
Time: 6:00pm-7:30pm UK time
What to wear and bring
- Comfortable clothes, leggings and a t-shirt or anything that you feel comfortable in
-Yoga Mat, maybe a blanket for relaxation.
**IMPORTANT ** Please Note:
- With the new COVID restrictions, classes are limited to 22 people only therefore we ask that you ONLY book this class is you are serious about attending
-If you no longer wish to attend this class, you must cancel your place a minimum of 24 hours beforehand so that another person may take your space
- Please do not attend class if you are feeling unwell or have a temperature
- There will be new COVID measures in place, including extra sanitization, appropriate spacing, and exit routes in order to ensure the safety of everyone