What do I bring to the event?

Please come prepared with a yoga mat practice and to lie on, wear comfortable clothing and a bring your own water bottle. * Comfortable clothing * A yoga mat (blanket and cushion optional) * Eye cover (optional but very nice) * An open heart and mind ?

Can I participate if I am pregnant or if I have a heart condition?

Yes, everyone can participate in Prana Flow yoga and Oasis SoundBath, as our all sounds are within healthy range. During Oasis SoundBath, we place SingingBowls directly upon your body, therefore if you are pregnant or have a heart condition, we will refrain from this. We will check on the evening.

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Shiva Rea . Rhythm & Prana Flow into Oasis Sound Bath . Anne Malone

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By anne malone

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Shiva Rea . Rhythm & Prana Flow into Oasis Sound Bath . Anne Malone

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