Free

Shorinji Kempo Beginners Class (Self Defence)

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Qmotion Sports & Fitness

Mind & Body Studio

15 Godward Square

London

E1 4FZ

United Kingdom

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Ever thought about learning self-defence? Looking for a different way to keep fit, build confidence, or just de-stress?

Come and try out a practical Japanese martial art for free, at our class in Stepney Green / Mile End.

Shorinji kempo is suitable for all levels, abilities and builds, and we encourage a safe and cooperative environment. This beginners session will run you through the basics, as well as give a taster of some of the more fun and advanced things to come.

Try it today, and benefit from:

  • Healthy body - through physical training and fitness work

  • Healthy mind - through meditation and eastern philosophy

  • Self defence - through self-defence techniques against strikes and grabs

For your first lesson, all you need is water, comfortable gym clothing, and a photo ID card for reception. Beginners are always welcome. 18+ only.

Find out more at: eastlondonkempo.co.uk

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Date and Time

Location

Qmotion Sports & Fitness

Mind & Body Studio

15 Godward Square

London

E1 4FZ

United Kingdom

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