SHRIVENHAM CLUBBERCISE 17/10/2016
♥ What happens in a Clubbercise class? ♥
After checking in/payment you'll be given a set of flashing rave glow sticks, these are reusable so much more environmentally friendly than the single use ones. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.
What are the benefits of Clubbercise classes?
You get to dance to your favourite tracks without a hangover the next day!
Dancing in the dark with disco lights means you can really let go
Dancing with rave glow sticks gives your arms a good work out
You'll burn around 500 calories in an hour
You'll tone your muscles
Do I need to be an experienced dancer?
Definitely not! We deliberately make our routines easy-to-follow so you can relax and enjoy it rather than worrying about getting the steps wrong.
£5 per session and every tenth class will be free of charge.
Resuable battery glow sticks will be available to purchase at £3 per pair.
Please arrive early to complete a registration / health form, get your loyalty card signed and buy your sticks, remember to wear sensible clothing / footwear and bring some water!
Participants to be aged 16+
What are my transport/parking options getting to the event?
Car park at venue
What can/can't I bring to the event?
Please bring along your entry fee and fee for the glow sticks. Please also bring water to keep you hydrated thoughout the session.