Are you looking for a new key to your wellbeing?

Natural solutions to support you and your families health and wellbeing?

Are you prepared to take charge of your life and move forward on your own terms?

Are you a looking for solutions to support your emotional wellbeing and happiness?

Then this Summit has been created for you.

The Spring Shropshire Wellness Summit is the second in the series and looks at solutions for your wellbeing - as a person, a parent, for your family and your whole house. It will run twice a year and each Summit will have a different focus - from family - exercise - nutrition - illness recovery - emotional wellbeing.

The aim is to educate and share tools to support you and your family throughout your lives, through whatever life is dealing you.

+ Natural solutions to support your wellbeing

+ Discover simple techniques to radically change your perspective on life

During the day you will learn:

1 - Learn Heart Conscious Breathing with Guest speaker Caroline Rolling.

+ Discover how to communicate assertively from the heart and learn to be your own super hero so you can live life with more joy and peace within.

2 - How reflexology and essential oils are a powerful combination

+ Find out what reflexology is and how it works

+ Discover why putting oils on the feet is a great way to get them into your bloodstream

+ Which reflexology points are good for different ailments to promote wellness

3 - Forgiveness and how this can work on an emotional, mental and physical improvement to your wellness

+ Includes a "forgive" essential oil experience and meditation

4 - Lillie Pragnell

+ Food, nutrition and wellness through your daily food

Plus a variety of interactive/ demonstration presentations which may include:

How to use your Lemongrass oil

Cooking with essential oils

Supporting a low mood with essential oils

Using Lemon in Life

Plus included in the price is a healthy vegetarian lunch and a full size 15ml Lemongrass Essential Oil and Mini Essential Oil Booklet full of how to use essential oils and blends for your wellness.

Booking

Booking is £25 per person including lunch and a goody bag

The aim of the pricing to to make it affordable to everyone and be inclusive - everyone has the right to learn about their wellbeing and solutions to support their health and wellness