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SIG Coaching & Mentoring: Practical Techniques for Increasing Resilience in the Workplace

CIPD Thames Valley Branch

Monday, 3 July 2017 from 18:30 to 20:30 (BST)

SIG Coaching & Mentoring: Practical Techniques for...

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Ticket Type Sales End Price * Fee Quantity
Member (free) 3 Jul 2017 Free £0.00
Non-Member 3 Jul 2017 £20.00 £0.00
* Prices include VAT

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Event Details

Please arrive at 6:00pm for a 6:30pm start.


Practical Techniques for Increasing Resilience in the Workplace

Resilience has long been a much sought-after quality in leaders and now the mental health agenda has brought it into mainstream focus. Faced with an ever-increasing pace of life and overload of information, how can we maintain positive and healthy habits that will help us handle the pressure?

This session will be facilitated by Julia Philpott, who has a background in corporate leadership development and is qualified in both leadership coaching and psychology. Julia will lead discussion on what defines resilience and share research from the fields of psychology, neuroscience and leadership development to stimulate your thinking around resilience in the workplace.

You will be introduced to a number of techniques to help you identify and manage your emotional responses to threat (emotional resilience); and identify unhelpful thought patterns and replace them with more positive ones (mental resilience). Thus whether you are a leader, HR practitioner, or coach, you will take away practical techniques to assist you in your work.


Our Speaker:

Julia Philpott

Julia Philpott is a skilled facilitator and empathetic coach who draws on over 20 years of operational, management, learning & development and HR experience to help teams and individuals to learn, develop and enhance their performance.  

Following a corporate career with Ford Motor Company, Virgin Atlantic and Tiger Beer, Julia Philpott qualified and began practising as an independent leadership coach nine years ago, working with organisations such as UK Sport, Santander Consumer Finance, McLaren, Surrey LEA and Mazda UK, and a diverse mix of clients, including an army colonel and the team leader of a Grand Prix pit crew!

Julia’s specific interest and experience in resilience developed during her OU degree in Psychology.  She now regularly runs resilience workshops and small group coaching sessions for organisations, small businesses and in schools.



Professional photography and video production will be taking place at the event, and these images may be used on future promotional materials for CIPD. Please note that by attending the event, you are giving your consent for your image to be used on any CIPD promotional materials.


Is there parking available at the venue?


What refreshments will be provided?

Light refreshments, juice and water will be available free of charge.

Do you have questions about SIG Coaching & Mentoring: Practical Techniques for Increasing Resilience in the Workplace? Contact CIPD Thames Valley Branch

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When & Where

Green Park Conference Centre
100 Long Water Avenue
Green Park
RG2 6GP Reading
United Kingdom

Monday, 3 July 2017 from 18:30 to 20:30 (BST)

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CIPD Thames Valley Branch

Thames Valley Branch is one of the largest CIPD branches in the country with over 4,300 members across Oxfordshire, Berkshire and North Hampshire.

We aim to support, inform and inspire everyone who has an interest in people management in the Thames Valley area. We offer an integrated programme of events throughout the year designed to meet the needs of our members, from students to senior practitioners, which provides opportunities for networking and continuous professional development. We offer specialist events and conferences focusing on specific groups of members and/or key HR and Development topics. We have two Special Interest Groups (SIGs): one for Independent Consultants, and one for members with an interest in Coaching and Mentoring.

Join our LinkedIn group, like our Facebook page or sign up to our email updates for the latest news and events information. 

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SIG Coaching & Mentoring: Practical Techniques for Increasing Resilience in the Workplace
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