£0 – £50

Silent Practice Day, Swansea: 8 July 2018

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Location

Bishopston Community Centre

Murton Lane

Bishopston

Swansea

SA3 4TR

United Kingdom

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Event description

Description

Mindfulness Silent Practice Day, Sunday 8 July 2018

Take the opportunity to quieten your mind and deepen your mindfulness meditation practice. Spend a day of stillness and silence with others.

Place: Bishopston Community Centre, Murton Lane, Bishopston, Swansea SA3 4TR
Facilitator: Vicki Worsley
Date: Sunday 8 July 2018
Schedule: 10:00am-4:00pm
Fee: £40 in advance, £50 on the day, Subscribing members free

What will we be doing?

The day will include sitting and walking meditation, mindfulness activities, input and a question and answer session. There will be brief periods of talking at the beginning and end of the day.

Who is the Silent Practice Day suitable for?

The day is aimed at 8-Week Mindfulness Course graduates and people with meditation experience.

Where is it?

Bishopston Community Centre is 5 minutes drive from Caswell Bay beach, so if it's sunny you might catch a few hours of sunshine at the end of the day!

Lunch

Please bring a plate of food to share. Teas, coffee and biscuits will be provided. Lunch and breaks will also be in silence.

Equipment

Please wear warm, comfortable clothes and bring four or five cushions, a yoga mat and a blanket.

FAQs

What is the refund policy?
You can cancel your registration up until the day of the workshop. There is a cancellation fee of 40%.

Contact
www.mindfulspace.co.uk
Mindfulness Training in Cardiff, South Wales and the UK
Vicki Worsley - 07706830313 - vicki@mindfulspace.co.uk



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Date and Time

Location

Bishopston Community Centre

Murton Lane

Bishopston

Swansea

SA3 4TR

United Kingdom

View Map

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