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SILENT YIN YOGA Fridays (monthly) 7.30pm - 9.00pm £10

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Space To Move Ltd

2 Charles Darwin Road

#Unit 2

Plymouth

PL1 4GU

United Kingdom

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SPECIAL SEASONAL SESSION: £10.00

About this Event

YIN is slow, YIN allows the body to stretch, YIN releases tension and joints Yin yoga works on connective tissues and balances the body organs. It is the perfect companion to a gym workout. Based on acupressure techniques we use the map of Chinese traditional medicine meridians to restore and activate various parts of the body. We will be using seasonal understanding of these points and where possible use wall and props (bring belt and brick/block) to go deep. In a world where everything has got faster YIN yoga means your body and mind get to slow down. Let go of everything. You will be introduced to the practice and then the remainder of the session is in silence. With silence comes the additional meditation that is unique to this style of Yin Yoga. If you have never tried a silent practice you may experience new sensations and awakenings. Come and try Plymouth's only SILENT YIN YOGA class and see why YIN IS IN.

Booking for this workshop is done by Space to Move

THERE ARE LIMITED NUMBERS SO BOOK EARLY

Click the link below (or copy and paste the URL) to book

https://www.spacetomove.co/events


		SILENT YIN YOGA  Fridays (monthly)  7.30pm - 9.00pm £10 image

		SILENT YIN YOGA  Fridays (monthly)  7.30pm - 9.00pm £10 image
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Location

Space To Move Ltd

2 Charles Darwin Road

#Unit 2

Plymouth

PL1 4GU

United Kingdom

View Map

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