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Silent Yoga - Dorchester, with Leanne
Sat 3 June 2017, 17:00 – 18:30 BST
Silent Yoga UK are pleased to announce our new Dorchester schedule.
We will be holding classes on a monthly basis from now forward, so please check our facebook page for the full list of dates - https://www.facebook.com/pg/silentyogauk/events
These classes are for all levels. Leanne will guide you through the postures, for those that need it, and those that don't are free to push themselves further
An exploration of sound & the senses
With Leanne Jones (Jivamukti yoga teacher) & SHUSH HEADPHONES PARTIES
The newest thing in Yoga, growing in popularity in Australia and the US and now here in the UK.
Yoga, with the use of headphones, connects you more intimately with the teacher. It enables you to have a deep focus in and out of the postures as you are drawn away from external distractions. Just feel the rhythm of your own breath alongside the soothing background music coming through the headphones.
Leanne will guide you through a sequence of flowing postures that are linked together consciously with the breath, this is known as vinyasa. Leanne will also use some massage lotions and hands on assists to heighten your sensual experience, taking you deeper in the practice. The class will be suitable for all levels of experience.
The Shush DJ's will be playing music to immerse you into the Silent Yoga experience, and will also be lighting the room to create the perfect environment for Leanne to work her magic.
If you've not heard of Silent Yoga, take a look at this - http://www.dailymail.co.uk/femail/article-3552820/Silent-disco-glow-dark-yoga-event-held-Sydney-s-Luna-Park.html
Leanne, Mark and Simon
“We have two ears and one mouth, so we should listen more than we say.”
The price includes use of wireless headphones, your yoga teacher, hands on adjustment and massage, two DJ’s, lighting, a bottle of water and glow sticks!!!