Sun 25th April (10:00 - 11:00)

SIMPLE JOY OF CONNECTION -Sacred Spring Within

Hosted by Anne Marie Birch

Throughout 2021 I have been offering a simple, joyful  daily practice of connecting to sacred knowing in the heart, through silence, breath, movement and laughter Divine alchemy It has been beyond joyful and profoundly powerful in the transformations that I and the group have experienced We are consciously planting powerful seeds and enjoying the springing forth of new opportunities and possibilities All true change and power comes from within  Our Frequency creates our experience A clear intention to receive the wisdom of our hearts,  feel ( frequency)

Gratitude , kindness compassion , peace, ease, freedom. AS we receive, we can CHOOSE to fully open and focus on that frequency?  We will move and breathe this frequency through our body, our heart s and being.  We laugh and breathe and celebrate the Energy in motion that we are This is a joyful, fun and powerful , individual and collective prayer, creation

Our frequency shapes our experience and we know that connecting consciously through our breath and heart in gratitude individually and collectively creates higher and higher frequencies that we embody and experience in our life. This benefits everyone and everything The power of a coherent group is so much more than additive Lets be the change together

Disclaimer 

"By choosing to attend you are taking complete responsibility for  your own wellbeing .    It is the participant responsibility to check  prior to attending for medical advice if you have any concerns"

This practice will be offered on zoom.  There will be a sharing of the power of intention,  the breath , heart wisdom ,laughter , movement and the alchemy of consciously focusing this divine mixture to support intention and then a 30-minute practice

To participate you will need a space where you will not be disturbed,  space to stand and move a little and space to sit down /lie down to breathe. If you are new to conscious breath work, it will be good to see you on screen breathing so I can offer guidance

More About Anne-Marie

Anne-Marie is passionate about self -empowerment and well-being. She has been training and studying many different modalities for over thirty years and brings all that she knows and is into any offering. She started learning about Transformational Breath® in 2004 and loves to share conscious breath to support wellbeing in aspects of life she loves the Salisbury centre and is so grateful to be part of the community and to know and be part of it thriving She feels it is a heart in Edinburgh