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Simply Meditate (Fridays 12.30pm)

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£0 – £4

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Online event

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Online meditation classes with Gen Kelsang Gakyi

About this event

Join us on Friday lunchtimes for an hour dedicated to finding happiness within - the perfect start to your weekend.

Each class begins with a simple guided breathing meditation and concludes with a meditation focused on the uplifting theme for the week. The meditations and explanations are based on Buddha's teachings and include a short Buddhist prayer - however, you do not need to be a Buddhist or interested in Buddhism to benefit from these teachings. Everyone is welcome.

Whenever possible the classes are offered live on Fridays at 12.30pm and are then availble online for 48 hours. On occasion it may be necessary to pre-record these classes.

We hope to offer this class in person as soon as conditions allow.

Our programme of classes and courses is available for anyone living or working in Nottinghamshire, Lincolnshire or nearby.

Once you register for this class you will receive a confirmation email and this will be followed up with the appropriate webinar link within 60 minutes of the class.

  • £4.00 per class (per person)
  • Free for members/subscribers

Click here for details of our membership and subscription offers

Full details of the meditation centre's programme please see www.meditateinnottingham.org

EVERYONE WELCOME

0115 985 7356

hello@kmcnottingham.org


		Simply Meditate (Fridays 12.30pm) image

The teacher for this course is Gen Kelsang Gakyi, Resident Teacher at Kadampa Meditation Centre Nottingham, much respected for her ability to present Buddha’s teachings with warmth, humour and clarity.

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