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Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

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Refund Policy

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Event description

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Simply Meditate
Discover the Benefits of Meditation

Sat 17 Feb

Stressed out and worried? Why not try one of our popular half-day courses. You’ll learn the ‘what’ and ‘how’ of meditation and experience the benefits for yourself with meditations to still the mind, release tension and inspire change which you can practise every day. Light lunch included, everyone welcome.

This course is suitable for everyone from complete beginners to experienced meditators. People normally sit on chairs and you can wear whatever is most comfortable.

Schedule
Session one - 10.00am - 11.15am
Break - 11.15am - 11.45am
Session two - 11.45am - 1.00pm
Lunch - 1pm

Prefer weekly classes?
We offer classes in over 20 venues across London. To see more, please visit meditateinlondon.org/classes

To find out more about our other classes, courses and events, please see our website meditateinlondon.org

Tel: 020 8455 7563

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Date and Time

Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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