£31.85

SING: Self-Expression (The Throat Chakra)

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ookushana Healing School

94b Harrogate Road

Leeds

LS7 4LZ

United Kingdom

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Sing: Self-Expression From The Path For Series Exploring the Throat Chakra With Ella Mesma

About this Event

SING | VISHUDDHI | THROAT CHAKRA | SELF EXPRESSION

A Workshop from The Path For Series

With Ella Mesma

“Reclaim your potent voice, filling in the past silences” Tererai Trent

In SING, the 5th workshop of the HOME Series, we look at reclaiming our powerful and potent voice using movement, meditation and sound!

Speak your inner and highest truth as we work to balance and heal the Vishudda/Throat Chakra! Often we find it difficult to speak our truth due to fear of rejection or to preemptively avoid judgement from others...part of this workshop is done in silence: so we can reconnect to who we are when we are not resolving and creating our identities to mollify and please others. We will also take time to journal and reflect to realign with our authentic voice.

In the second half we explore matching movement with voice: our lost expressions. Uniting and healing all left unsaid so that we can fearlessly integrate our past experiences and move forward joyfully and authentically!

What we say and how we say it can change lives! Ella will give us techniques and methods to express ourselves fully without shame or fear of rejection...she will invite you to being authentically YOU in every moment in a totally safe and supportive space.

Inspired by the 5th chakra: Vishudda, in this workshop, there be laughter, shouting, singing and silence to unlock the blocks we have to our truest creative expression!

*We finish with an eco friendly outdoor ritual so bring warm clothes!

SING also comes with a complimentary Chakra PDF about how to further work on self expression.

About The PATHFOR SERIES

The PATHFOR are a series of workshops inspired by the chakra system to help you get back to your pure creative spirit. They combine movement, meditation, relaxation, mantra and journaling. They are a PATHFOR your journey bring you back home to your authentic self. They are your PATHFOR true CREATIVE expression. Explained and demonstrated simply, using movement, meditation and imagination, these workshops are a path for enlightenment. These workshops have been broken down into the seven chakras (energy centres in our body that regulate core identity and creative expression). If they are blocked this keeps us from flowing freely in our lives, from creating, from taking control of our lives.

Chakras

The origin of the rainbow chakras and the Kundalini serpent derive from the Yoruba orisha system of ancient West Africa, deified in the divinity Oshumare. This was later taken to Kemet (Ancient Egypt) and became the Uraeas, and then transferred to the Andamanese (the oldest inhabitants of India) from where the physical exercises that constitute yoga as we know it and the Hindu concept of chakras evolved. In the tantric tradition, it is believed that the energy that was brought forth at the creation of the Universe. As we heal our chakras, we embark upon a journey to live as our highest and most loving self.

If you have any questions please feel free to email:

hello@ookushana.com

With love,

ookushana

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Date and Time

Location

ookushana Healing School

94b Harrogate Road

Leeds

LS7 4LZ

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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