Welcome to my Solstice Wellbeing Soundbath Meditation! 🌺
Meditative calming soundbath experience of exquisite Peter Hess singing bowls gongs flutes & wind chimes to relax release and restore your wellbeing 🌷Meditative soundbath experience bringin:
- deep relaxation and calm
- relief from anxiety and stress
- raise your mood
- improve your sleep
- increase your creativity
- feel better and brighter!🌷
🔸To deeply benefit, it is ESSENTIAL to be COMFORTABLE & WARM!!🔸
🔸Bring THICK mat/s, BLANKET,2 x PILLOWS, and WATER 🔸
🔸Make a WARM COMFORTABLE NEST so you relax in a meditative state on the edge of sleep, where healing, creativity, and intuitive insights take place.🔸
SOUNDBATH SCHEDULE
When? Fridays monthly
Where?:
Anderida, Forest Row, RH18 5ES (next to Java & Jazz, sage green shop front)
NB
Doors open 7.15pm
Doors CLOSE 7.40pm!!
PRECAUTIONS
Not suitable if you
- are in 1st 3 months of pregnancy
- experience epilepsy or seizures,
- have just had a major operation
- have a diagnosed mental health condition.
if in doubt consult DeBee before booking 07778 191696
debeemerrivale@gmail.com👌Contact DeBee to book direct or for 121 treatments in & around Forest Row