SINGLE CLASS ONLINE TEAMDUDAUK - GLUTEOS,TABATA,UPPER,HIIT,ABS,CORE.
Event Information
Event description
SINGLE CLASS Online training LEGS, GLUTEUS, HIIT, TABATA, UPPERBODY AND CORE.
About this Event
TEAMDUDAUK's purpose is to provide the energy and setting for a health mind and a healthy body.
We are training together 3x week for the next 4 weeks. AND 2 EXTRAS SATURDAYS Choose your days!!
(Starting 23/11/2020)
What to expect?
- LEGS, GLUTEUS, HIIT, CARDIO, UPPERBODY AND CORE.
- Workouts are challenging, fun, finalising with stretching and meditation.
*LIVE VIA PRIVATE PROFILE ON IG - 1PM (UK TIME) - PORTUGUESE AND ENGLISH
(CLASSES ARE: MONDAY/WEDNESDAY/FRIDAY)) *Times can be changed*
UPPER BODY - WE ARE USING POWER BAND ELASTICS (RED AND BLACK)
