Do you worry that your child isn’t getting enough exercise?

Are you worried that your children are having too much screen time?

Is it hard to lead a healthy life with the demands of day to day life?

This webinar is approximately 45 minutes and allows for questions and answers throughout our chat function. The aim of this webinar is to look at all aspects of a child’s health and think about everyday changes we can all make to our day to day life to live a healthy lifestyle.

We talk in detail about diet and healthy eating, exercise, sleep, and emotional wellbeing. This webinar is aimed at families who would like ideas to help create and sustain a healthy lifestyle for the whole family.