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Sitting is the new smoking? Are you sitting / working well?
Mon 5 June 2017, 14:00 – 17:00 BST
Aimed at staff working in HR and other Company Executives.
See it (the demo), Sit on it (the saddle chair) and Save it (your back).
Mr. George Ampat, Consultant Orthopaedic Spinal Surgeon talks about back pain and try out the saddle chair.
Drop-in lecture (20 mins) demonstations (20 mins) on 05/06/2017 (Monday)
Spine Anatomy and function.
Spinal curves. Nutrition of the disc.
Posture and seatng. Dynamic sitting / Sit-stand tables.
Dysfunction of spinal core muscles with sedentary activity.