Sketch & Connect

What to Expect:

Gentle Icebreakers: We’ll begin with light activities to help you feel at ease and build a friendly, open space.

Relaxed Sketching: Enjoy simple sketching exercises with no pressure to be perfect. It’s about the process, not the result.

Creative Expression: Explore your thoughts and feelings through drawing. Let your hands express what words sometimes can’t.

Group Sharing: An optional group reflection to connect with others and share your experience in a safe, kind environment.

Who Should Attend:

Anyone looking for a gentle, creative way to reduce stress and feel more connected—no art experience needed. This is a safe and welcoming space for all.