£100

Skill Acquisition for Movement Training

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Location

Local Motion Movement

1st Floor Planet Organic

52 Garratt Lane

Wandsworth

SW18 4FT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

We are very pleased to announce that Local Motion Movement will be hosting Farid Hererra on Saturday April 6th 2019.

With a background in a number of disciplines including Gymnastics, FreeRunning, Capoeira and Acrobatics, Farid's breadth of knowledge and more importantly his ability to communicate and coach seemingly complex movement into simple steps accessible to all is what sets him apart as one of London's top coaches.

This workshop is for participants of all levels to gain actionable knowledge on methods of training for specific movements skills, using a systematic approach to expand their movement vocabulary and develop their own movement practice.

We will cover :

  • Handstands

  • Macaco

  • Bridge & Low Bridge

  • QDR

Students will learn how to build each movement from the ground up and be taught how to apply them in their own practice.


To find out more about Farid: https://www.faridherrera.com

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Date and Time

Location

Local Motion Movement

1st Floor Planet Organic

52 Garratt Lane

Wandsworth

SW18 4FT

United Kingdom

View Map

Refund Policy

No Refunds

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