£120

Skill acquisition for movement training

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Location

Local Motion Movement

1st Floor Planet Organic

52 Garratt Lane

Wandsworth

SW18 4FT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description
Workshop exploring how to develop a movement practice and physical skill acquisition.

About this Event

We are pleased to announce that Local Motion Movement will be hosting Farid Herrera on Saturday the 30th of November 2019.

With a background in a number of Movement disciplines including gymnastics, freerunning, capoeira and acrobatics, Farid's breadth of knowledge and more importantly his ability to communicate and coach seemingly complex movement into simple steps that are accessible to all, is what sets him apart as one of London's top coaches.

This workshop is for participants of all levels to gain knowledge on methods of training for specific movements skills, using a systematic approach to expand their movement vocabulary and develop their own movement practice.

We will cover :

Mobility

Handstands

Back Bends

Elbow Levers / QDR

Macaco

Students will learn how to build each movement from the ground up and be taught how to apply them in their own practice.

To find out more about Farid: https://www.faridherrera.com

Instagram: @farid_herrera

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Date and Time

Location

Local Motion Movement

1st Floor Planet Organic

52 Garratt Lane

Wandsworth

SW18 4FT

United Kingdom

View Map

Refund Policy

No Refunds

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